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8 Facts Every Man Should Know About Sex During A Woman's Period

There is nothing wrong with having sex while a woman is on her period, but the re are some details about this situation you (and she) might want to know first.
1. The Basic Biology
Sex ed. told you the basics about a woman's menstrual cycle, but here's what's important to know for this situation. A period marks the end of the body's monthly attempt to get pregnant. Awaiting a fertilized egg, the uterus developed a thickened lining to keep this potential occupant happy. If an egg doesn't get fertilized, the body can't sustain this special womb, so hormone levels drop and the lining is shed. "The bleeding is because there is a blood supply that went into those tissues, and it bleeds until the tissue comes out enough and the blood vessels start to close off," says Rowen. 2. What it Feels Like
Women may already be in a considerable amount of pain during their period, so sex may seem like it would add to that. The short answer is: it shouldn't. "Th…

7 Ultimate Exercises That Will Transform Your Body

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time. 1. Jumping rope When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids. Moreover, jumping rope is a fantastic way to fit in a highly effective cardio session when you are on the go. Simply toss you…

THE TOP 6 CAUSES OF KIDNEY DISEASES

kidney disease s when kidneys are damaged and can't filter blood the way they should.  . 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia.
When nature calls – do it as soon as possible.
.
2. Eating too much salt, You should eat no more than 5.8 grams of salt daily.
.
3. Eating too much meat. Too much protein in your diet is harmful for your kidneys.
Protein digestion
produces ammonia – a toxin that is very destructive to your kidneys.
More meat equals more kidney damage.
.
4. Drinking too much caffeine, Caffeine is a
component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering.
So you should cut down the amount of cok…

Rugged Bedbug, Mosquitoes & Insect Killers For Just #1,800

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