Use these texts as messages toyour partner to show them they are special to you.
SWEET AND MUSHY TEXTS:
1. I don’t say it enough, but I hope you know how much I appreciate you.2. You’re a dream come true.
3. I really admire your ability to make me cared for. That is so important to me and you are awesome at it.
4. When I count my blessings, I count you twice. Can’t wait till this day is over so I can snuggle with you.5. Thanks for always believing in me.
SEXY TEXTS:
6. You + me tonight??7. Last night was AMAZING! Let’s do that again. 8. Let’s make our fantasies come true tonight.
9. Let’s have some fun tonight. Wink, wink.
10. Guess what? [what?] Tonight is naked massage night when you get home.
APOLOGY TEXTS: 11. Sorry I was weird last night, can we start over? Let me make it up to you tonight.
12. Thanks for loving me even when I’m being difficult.13. Sorry you’re having a rough day. I promise Back massage tonight?

Imagine not drinking any water or liquid for the next 8 hours! Am sure you will be feeling thirsty. That's what happens when we are asleep.  .  Here are 6 reasons why drinking water first in an empty stomach is important to the body. .  1. Water fires up your metabolism, hydrates you, helps your body flush out toxins, gives your brain fuel.  .  2. Drinking water first thing in the morning prevents headache. Most of the time we experience headaches due to dehydration. Drinking water in the morning ensures that your body is hydrated. Infact drinking hot water can increase your metabolic rate by at least 24%.  .  3. It does not only clear your stomach, it goes a long way in reducing the risk of a number of diseases like kidney diseases.  .  4. It purifies the colon and it improves the stomach’s chances to absorb nutrients properly. A better digestive system automatically takes care of a lot of other things.
.  5. It is also one of the secrets behind a glowing skin, as water removes the toxins fr…

As we grow old, we gather experience and learn more about life. 
In this post I outline 7 things that most people found out late in life.. 1. You can't please everyone. . 2. Your health is the most valuable asset. . 3. You can't have all you want. . 4. Failure is a necessary thing when you wish to move forward. . 5.  Fear and anxiety is just an illusion created by your brain. So ignore them and just do what you want to do. . 6. All of us have one time or the other underrate things that turns out later to be even bigger than us. So never underate anything. . 7. Yes Physical appearance, height and complexion matter 50% for success. Rest 50% is hard work.
. 8. Time is a great healer and a great killer. You'll suffer a lot if you waste it.
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9. Following the rules and regulations which are followed by everyone is a huge blunder. You will standout if you learn to be unique and think outside the box.
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10. Listening to the advice of your parents, relatives and friends can distract you…

As a heavy phone user and person living in Nigeria, I have always been haunted with charging and finding a way my phone battery can last longer. 
Here are 3 tips that can make your battery last longer: .  1. Turn on battery saving mode. You can find it in the settings of your phone then click the Battery menu, scroll and on battery saving mode. Please note that in some phones after plugging in the charger, the battery saving mode turns off. So you have to always switch it on after you are done charging.  .  2.  Switch on adaptive brightness: This can also be found in the battery sections in settings menu. Then click adaptive brightness.  . 

Other tips are 3. On your home page, make sure there are very few Icons. As putting many icons on home screen consumes battery. . 4. Make sure Bluetooth, wifi, geo-locations and other things not in use are turned off. . 5. Make sure you atleast charge your phone to 100% once in 3 days. This will make your battery healthy and  prevent swollen.  . 6. Once it's…

kidney disease s when kidneys are damaged and can't filter blood the way they should.  . 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies
bacteria quickly.
Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract
infections, and then nephritis, and even uremia.
When nature calls – do it as soon as possible.
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2. Eating too much salt, You should eat no more than 5.8 grams of salt daily.
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3. Eating too much meat. Too much protein in your diet is harmful for your kidneys.
Protein digestion
produces ammonia – a toxin that is very destructive to your kidneys.
More meat equals more kidney damage.
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4. Drinking too much caffeine, Caffeine is a
component of many sodas and soft drinks. It raises your blood pressure and your kidneys start suffering.
So you should cut down the amount of cok…