Pliers Plier Carbon Steel Plier Tool, Top Choice Multipurpose Plier ₦1500

Pliers are hand tools used to hold objects firmly. They are also useful for bending, cutting and compressing a wide range of materials.

Long-lasting
Strong
Multipurpose
Cutting and Holding
Top Choice

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7 Ultimate Exercises That Will Transform Your Body

Looking for some effective ways to transform your body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform your body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time. 1. Jumping rope When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere. This workout burns more calories per minute than any other workout. Get jumping for a perfect exercise and plenty of fun. One of the best things about jumping rope is that you can do it with your kids. Moreover, jumping rope is a fantastic way to fit in a highly effective cardio session when you are on the go. Simply tos

DO YOU SEE THESE STRANGE LINES ON YOUR NAILS? DON'T JOKE WITH IT, THIS IS WHAT IT SAYS OF YOUR HEALTH

As I’ve gotten older, those vertical ridges on my nails seem to be getting more and more prominent. That’s when I decided to do some research to see if those ridges meant anything about my health, and if there was anything I could do to get rid of them. What They Mean About Your Health After a lot of research, I did find that there is a small, rare possibility that those ridges can mean an underlying medical condition or possibly even nail trauma. But for most of us, it’s completely normal as we age to see them getting more noticeable, especially if you have dry skin or skin conditions such as eczema. I’m 36, and they’ve only recently started bothering me, but I’m relieved to find that they are most likely harmless. I’m just getting old. But Why Are They There? They’re basically like wrinkles of the nails! As we age, the nail matrix gradually starts to lose it’s effectiveness in some areas, causing your nails to grow out uneven, resulting in what we see as lines or ridges that run from

15 CULTIST SLANG YOU SHOULD BE AWARE OF IN OTHER TO SAVE YOUR LIFE

These days cultism is gradually becoming a normal thing in the society. And sometimes its is difficult to tell if someone is a cultist or not. And most cultist will trade off their bad character and act like a very normal person. Well with the slangs below, you'll be able to tell if your son, daughter, friend or the people around you are cultist and if your life is in danger. The first slang on the list is: 1. Jew or 48 This means that someone is not a member of any confraternity. This is use to describe someone that's not a cultist. Example: My roommate is a Jew Or my roommate na 48. 2. In Jew This means that a person or someone is a member of another confraternity. 3. Bella Bella can mean many things to the ladies but most especially in campus, when they say a girl is a Bella it means she's a female member of a specific cult. (Name of cult withheld for personal reasons) 4. Sticker You should be very attentive because most cultist use words that you'll think doesn'

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